The Heart of Meditation

Not just the title of a book waiting on my bedside table to be read, but an actual life goal – to get to the heart of meditation; becoming a more compassionate human being – a kinder more loving wife, mother, sister, daughter and friend. But not only outwardly more compassionate. Equally, if not more, important, than all this external compassion and kindness is self-compassion. … Continue reading The Heart of Meditation

January Reads 2019

You may (or may not) remember that at the beginning of the year I issued myself a challenge to read at least (but hopefully more than) 30 books in 2019; hoping to rekindle a long lost past-time that I truly cherished. In case you missed it, you can find the reading challenge blog post here: Now, as January comes to an end, I am … Continue reading January Reads 2019