These thankful things

Starting something new today…a weekly post of gratitude…why gratitude? …because expressing gratitude can transform the way we think, feel and behave. Being thankful for the big and the small things in our life creates a calmer; more focused; more positive state of mind. Appreciating what we have, rather than worrying about what we don’t have, reduces stress; increases happiness and improves our relationships. “Gratitude is … Continue reading These thankful things